Emotiva Counselling

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+61456694198

Emotiva Counselling
  • Home
  • Counselling Services
  • Coaching Services
  • About Us
  • Contact Us
  • FAQ
  • Blog
  • Our Founder
  • Privacy

Empower your next chapter—healing, hope, and growth start here.

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Embrace your power—Emotiva Coaching guides the way

MENOPAUSE COACHING

RELATIONSHIP COACHING

RELATIONSHIP COACHING

Menopause coaching at Emotiva offers a calm, supportive space to help you understand and navigate this major life transition, so you can move forward with more clarity and confidence.

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RELATIONSHIP COACHING

RELATIONSHIP COACHING

RELATIONSHIP COACHING

Relationship coaching at Emotiva focuses on practical ways to strengthen your connection, improve communication, and achieve shared goals—whether you want to grow closer, navigate challenges, or move forward with confidence.

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ADHD COACHING

RELATIONSHIP COACHING

GRIEF COACHING

ADHD coaching empowers individuals to manage time, stay organized, and overcome daily challenges by developing practical strategies and building self-confidence, helping them achieve their personal and professional goals.

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GRIEF COACHING

POSITIVE PARENTING COACHING

GRIEF COACHING

Grief coaching provides compassionate support and practical strategies to help you process loss and rebuild hope. Together, we create a safe space for healing and growth at your own pace.

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TEEN LIFE COACHING

POSITIVE PARENTING COACHING

POSITIVE PARENTING COACHING

Teen Life Coaching supports young people in navigating challenges, building confidence, and developing essential life skills.
It’s a safe, supportive space to explore goals, overcome obstacles, and create a positive path forward.

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POSITIVE PARENTING COACHING

POSITIVE PARENTING COACHING

POSITIVE PARENTING COACHING

Positive Parenting Coaching Session

Positive Parenting Coaching helps you feel more confident and calm in the way you respond to your child. Together we’ll build practical strategies for clear boundaries, better communication, and stronger connection—so home feels more settled and supportive for everyone.

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Menopause Coaching: Where Your Experience is Heard and Suppo

What is Menopause Coaching?

Menopause coaching is specialised support for women in perimenopause, menopause, and post-menopause. It focuses on the whole person – your body, emotions, relationships, work, and sense of self. In our sessions, we work together to:  


  • Understand what is happening in your body and why  
  • Explore how hormonal changes may be affecting your mood, sleep, energy, and thinking  
  • Identify the specific challenges you are facing day to day  
  • Develop realistic strategies to support your wellbeing at home, at work, and in your relationships  


Coaching is collaborative and respectful. You are the expert in your own life; my role is to guide, inform, and support you in making choices that feel right for you.

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Who Can Benefit From Menopause Coaching?

Menopause coaching is ideal for women experiencing perimenopause, menopause, or post-menopause who want support managing symptoms, emotional changes, and life transitions. It also benefits partners and family members seeking to better understand and support their loved ones during this time. If you’re looking for guidance, clarity, and practical strategies to navigate menopause with confidence, menopause coaching at Emotiva Counselling can help.

Why Choose Menopause Coaching?

Menopause coaching provides personalised support to help you understand and manage the physical, emotional, and lifestyle changes that come with menopause. Unlike general advice, menopause coaching at Emotiva Counselling offers expert guidance tailored to your unique needs—helping you reduce symptoms, improve wellbeing, and regain confidence during this transition. With a compassionate, non-judgmental approach, you’ll gain practical tools and clarity to move forward with greater ease.

How Can Menopause Coaching Help?

Every woman’s experience of menopause is different. Menopause coaching can support you to:  


  • Make sense of your experience  
  • Understand what is normal, what may need medical follow-up, and how to respond to changes with kindness rather than self-criticism.  
  • Manage symptoms more effectively  
  • Explore practical strategies around sleep, stress, movement, nutrition, and daily routines.
  • Together we focus on small, achievable changes that can make a real difference.  
  • Navigate emotional ups and downs  
  • Menopause often coincides with other life changes – caring for ageing parents, relationship shifts, children leaving home, or career stress. Just as in adolescent counselling or grief counselling, coaching offers a steady, non-judgemental space to process these emotions.  
  • Support relationships and communication  
  • Hormonal changes can affect intimacy, patience, and connection. Similar to couples counselling or family counselling, coaching can help you find words for what you are experiencing and develop healthier communication and boundaries.  
  • Reconnect with identity and purpose  


This can be a time of re-evaluating priorities, much like in individual counselling sessions. Coaching helps you explore questions like: Who am I now? What do I want this next chapter to look like? What do I need to feel supported and fulfilled?

Is Menopause Coaching Right for Me?

Menopause coaching is right for you if you’re experiencing symptoms of perimenopause, menopause, or post-menopause and want support navigating the changes. If you feel overwhelmed, confused, or isolated, or simply want expert guidance to manage symptoms and improve your wellbeing, menopause coaching at Emotiva Counselling can help. Whether you’re seeking clarity, confidence, or practical strategies for this new chapter, personalised coaching provides the support you need.

Flexible, Accessible Support

Emotiva Counselling offers menopause coaching in person across the Scenic Rim, Logan, and south of Brisbane, and online Australia-wide via secure video. This means you can access support in a way that feels comfortable and convenient for you.

Take charge of your next chapter—book your menopause coaching session with Emotiva today!

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Relationship Coaching: Compassionate Guidance for Lasting Co

What is Relationship Coaching?

Relationship coaching is a supportive, forward-focused process designed to help couples and individuals create healthier, more fulfilling connections. Unlike traditional therapy, which often addresses past issues or trauma, relationship coaching centres on practical strategies to improve communication, resolve conflict, and set shared goals for the future. At Emotiva, I blend professional counselling skills with lived experience to help you build the relationship you truly want—whether you’re together, considering separation, or simply wanting to deepen your bond.

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Who Can Benefit?

  • Couples: Married, de facto, dating, or engaged couples wanting to strengthen their relationship or navigate challenges.
  • Individuals: Anyone seeking to improve their relationship skills, recover from relationship loss, or prepare for future partnerships.
  • Families: Parents and children, blended families, or adult siblings looking to communicate better and restore harmony.
  • All backgrounds and stages: Relationship coaching is inclusive—whether you’re starting out, facing a crisis, or wanting to reconnect after years together.

Why Choose Relationship Coaching?

  • Clarity & Confidence: Gain insight into your relationship dynamics and discover practical tools to move forward.
  • Better Communication: Learn how to express your needs, listen deeply, and resolve arguments with respect.
  • Deeper Connection: Rebuild trust, intimacy, and shared purpose—especially after life changes, conflict, or loss.
  • Support for Life Transitions: Navigate challenges like parenthood, relocation, illness, perimenopause, or empty nesting as a team.
  • Personal Growth: Relationship coaching isn’t just about “fixing problems”—it’s about building skills for lifelong connection, resilience, and wellbeing.

Is Relationship Coaching Right for You?

If you’re ready to invest in your relationship, want to break old patterns, or simply need a supportive guide to help you move forward, relationship coaching can make a real difference. You don’t need to be in crisis—many clients come simply to strengthen what’s already good.

What’s the Difference Between Relationship Coaching and Relationship Counselling?

Relationship coaching is future-focused, helping individuals or couples set goals, improve communication, and build stronger connections through practical strategies. It’s about moving forward and creating positive change.


Relationship counselling, on the other hand, often explores past experiences, emotional patterns, and unresolved issues to heal and strengthen relationships at a deeper level.


Both approaches are valuable—coaching is action-oriented and solution-focused, while counselling provides space for healing and emotional growth. At Emotiva, you can choose the support that fits your needs best.

Flexible, Accessible Support

Emotiva Counselling offers relationship coaching in person across the Scenic Rim, Logan, and south of Brisbane, and online Australia-wide via secure video. This means you can access support in a way that feels comfortable and convenient for you.

Don't let fear or uncertainty hold you back.

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ADHD Coaching: Unlock Focus, Confidence, and Success

What is ADHD Coaching?

ADHD coaching is a specialized support service that helps individuals with Attention-Deficit/Hyperactivity Disorder (ADHD) develop effective strategies for managing daily life. Through personalised sessions, ADHD coaching focuses on goal-setting, organisation, emotional regulation, and building practical habits to achieve success at home, work, or school.

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Who Can Benefit?

ADHD coaching is ideal for:

  • Adults and teenagers with ADHD
  • Individuals struggling with time management, focus, or organization
  • People experiencing overwhelm or difficulty with everyday responsibilities
  • Anyone looking to build confidence, resilience, and practical life skills

Why Choose ADHD Coaching?

At Emotiva Counselling, ADHD coaching is delivered with empathy, understanding, and a strengths-based approach. Our coaching can help you harness your unique abilities, overcome challenges, and create systems that work for your lifestyle. We provide a supportive, non-judgmental environment where your goals are our priority.

Is ADHD Coaching Right for You?

ADHD coaching may be the right choice if you:

  • Want practical tools and accountability to reach your goals
  • Are ready to take action and try new strategies
  • Wish to better understand how ADHD affects your life
  • Prefer a collaborative and solution-focused approach

How Can ADHD Coaching Help?

With ADHD coaching, you can:

  • Break large tasks into manageable steps
  • Build routines and habits that last
  • Improve planning, prioritization, and productivity
  • Learn techniques for emotional regulation and stress management
  • Boost your confidence and self-advocacy skills

Coaching vs Counselling or Psychology: What’s the Difference?

  • ADHD Coaching: Focuses on present and future goals, skill-building, and actionable strategies. It’s practical, collaborative, and tailored to your needs.
  • Counselling/Psychology: Often addresses emotional healing, mental health diagnosis, and exploring past experiences. Many people find value in combining both coaching and counselling for comprehensive support.

Flexible, Accessible Support

Emotiva Counselling offers ADHD coaching in person across the Scenic Rim, Logan, and south of Brisbane, as well as online Australia-wide via secure video sessions. You can choose the support option that feels most comfortable and convenient for you.

Ready to move forward? Book your ADHD coaching session with Emotiva Counselling today.

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GRIEF COACHING: Find Support, Growth & Hope After Loss

What Is Grief Coaching?

Grief coaching is a supportive, forward-looking process designed to help you move through the pain of loss and rediscover purpose. Unlike traditional counselling, which often focuses on processing deep emotions and past experiences, grief coaching empowers you to set goals, develop coping strategies, and build resilience for the future. It’s about honoring your unique journey while gently guiding you toward healing and renewed hope.

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Who Can Benefit?

Grief coaching is suitable for anyone experiencing loss—whether it’s the death of a loved one, the end of a relationship, loss of health, or other significant life transitions. Adults and teens alike can benefit, especially if you:

  • Feel “stuck” in your grief and want to move forward
  • Seek practical strategies to rebuild daily routines and confidence
  • Prefer a goal-oriented, action-based approach
  • Desire support outside of traditional therapy or wish to complement counselling

Why Choose Grief Coaching?

Choosing grief coaching means choosing:

  • Personalised Support: Sessions tailored to your needs, values, and goals
  • Lived Experience & Professional Guidance: Benefit from a coach who truly understands both the emotional and practical sides of loss
  • Empowerment: Learn tools to manage emotions, set boundaries, and rebuild a sense of purpose
  • Safe, Confidential Space: Share your story without judgment—your privacy is always respected

Is Grief Coaching Right for You?

Grief coaching may be right for you if you:

  • Are looking for structured, practical support to move forward
  • Want to focus on future goals rather than only past experiences
  • Prefer a flexible, collaborative approach
  • Are open to trying new strategies for healing and growth


If you’re unsure whether coaching or counselling is the best fit, we can discuss your needs and recommend the most supportive path.

How Can Grief Coaching Help?

Grief coaching can help you:

  • Navigate emotional ups and downs with practical coping skills
  • Set achievable goals for daily life, work, and relationships
  • Rebuild confidence and self-esteem after loss
  • Develop new routines and a sense of normalcy
  • Find meaning and purpose beyond grief

Coaching vs. Counselling: What’s the Difference?

  • Coaching focuses on present and future goals, practical strategies, and personal growth. It’s action-oriented and typically shorter-term.
  • Counselling explores deeper emotional healing, past experiences, and underlying issues. It’s ideal for processing trauma, complex grief, or mental health concerns.

How Coaching & Counselling Work Hand in Hand

At Emotiva Counselling, you don’t have to choose one path. Coaching and counselling can be combined to support both emotional healing and practical progress. This integrated approach ensures you receive holistic care—addressing both your feelings and your future.

Flexible, Accessible Support

Emotiva Counselling offers grief coaching in person across the Scenic Rim, Logan, and south of Brisbane, and online Australia-wide via secure video. This means you can access support in a way that feels comfortable and convenient for you.

Ready to move forward? Contact Emotiva Counselling to see how grief coaching can support you.

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TEEN LIFE COACHING: GUIDING TEENS TOWARD CONFIDENCE AND GROW

What Is Teen Life Coaching?

Teen Life Coaching is a supportive process designed to help teenagers navigate life’s challenges, set meaningful goals, and develop confidence and resilience. It’s a person-centred approach that empowers teens to discover their strengths, build life skills, and create positive change for their future.

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Who Can Benefit?

Teen Life Coaching is ideal for:

  • Young people aged 13–19
  • Teens experiencing challenges with school, friendships, or family
  • Those struggling with self-esteem, anxiety, or decision-making
  • Anyone wanting extra support to reach their potential

Why Choose Teen Life Coaching?

Choosing life coaching for teens is an investment in personal growth and well-being. Coaching offers:

  • A safe, non-judgmental space to talk
  • Support to explore goals and overcome obstacles
  • Practical strategies for real-life challenges

Is Teen Life Coaching Right for You?

Teen Life Coaching could be a great fit if:

  • You want practical tools and motivation to move forward
  • You’re ready to make positive changes in your life
  • You value having a trusted guide to support your journey


If you’re unsure whether coaching or counselling is the best fit, we can discuss your needs and recommend the most supportive path.

How Can Teen Life Coaching Help?

Coaching can support teens with:

  • Building self-confidence and resilience
  • Managing stress and anxiety
  • Improving communication and relationships
  • Developing study and time management skills
  • Setting and achieving personal goals
  • Navigating transitions and life changes

Coaching vs. Counselling: What’s the Difference?

  • Coaching focuses on the present and future, helping teens set goals and develop strategies for success.
  • Counselling explores emotions, past experiences, and mental health concerns.
  • Both approaches are valuable and can be used together for holistic support.

How Coaching & Counselling Work Hand in Hand

Coaching and counselling can complement each other:

  • Coaching builds life skills and confidence.
  • Counselling provides deeper emotional support.
  • Together, they offer well-rounded care tailored to each teen’s unique needs.

Flexible, Accessible Support

Emotiva Counselling offers teen life coaching in person across the Scenic Rim, Logan, and south of Brisbane, and online Australia-wide via secure video. This means you can access support in a way that feels comfortable and convenient for you.

Take the first step—help your teen thrive with supportive, personalised coaching today.

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POSITIVE PARENT COACHING:Calm & Connected Parenting Coaching

PARENTS IN COACHING SESSION

What Is Teen Life Coaching?

Positive Parenting Coaching is practical, supportive guidance that helps you respond to your child with calm, connection, and clear boundaries—especially when things feel hard (tantrums, defiance, anxiety, big emotions, sibling conflict, or constant power struggles).


Instead of “perfect parenting,” it focuses on what actually works for your family: understanding what’s driving your child’s behaviour, building stronger communication, and creating consistent routines and limits that feel firm but kind. The goal is a more settled home, a more confident parent, and a child who feels safe, understood, and supported to grow.

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Who Can Benefit?

Positive Parent Coaching is ideal for:

  • Parents/carers of tweens and teens (10+) who want calmer communication and fewer blow-ups
  • Families navigating attitude, defiance, backchat, or constant conflict
  • Parents wanting help with boundaries, consequences, and follow-through(without harshness)
  • Kids 10+ struggling with big emotions, anxiety, low confidence, or overwhelm
  • Families dealing with school stress, friendship issues, or social media/tech battles
  • Homes with sibling conflict or frequent arguing
  • Separated/blended families wanting more consistency and teamwork
  • Parents feeling burnt out who want practical tools and more connection at home

Why Choose Positive Parent Coaching?

Positive Parent Coaching gives you real, usable support (not judgement) for the moments that matter most.

  • Practical strategies you can use straight away for conflict, backchat, shutdowns, and big emotions
  • Calm, clear boundaries that are firm but kind—without yelling, threats, or guilt
  • Better communication and connection with your child (10+) so they feel heard and you feel respected
  • More confidence as a parent—knowing what to do and how to follow through
  • Support tailored to your family, your values, and what you’re dealing with right now
  • A more settled home with fewer power struggles and more teamwork

Is Positive Parent Coaching Right for You?

Positive Parenting Coaching may be right for you if you have a child aged 10+ and you’re feeling stuck in repeated conflict, big emotions, or constant power struggles. It’s a good fit if you want practical tools for calmer communication, clear boundaries, and better follow - through — without yelling, guilt, or harsh discipline. If you’re ready to feel more confident as a parent and create a more settled, connected home, this support can help.

How Can Positive Parent Coaching Help?

Positive Parenting Coaching can help you:

  • Communicate more calmly and clearly with your child (10+)
  • Set boundaries that stick and follow through without constant arguments
  • Handle big emotions (meltdowns, shutdowns, anxiety, anger) with more confidence
  • Reduce power struggles and improve respect and cooperation at home
  • Create routines and expectations that feel fair and consistent
  • Strengthen connection so your child feels heard, safe, and supported
  • Feel less overwhelmed with practical strategies tailored to your family

Coaching vs. Counselling: What’s the Difference?

  • Coaching: Focuses on the present and future, helping teens set goals and develop strategies for success.
  • Counselling: Explores emotions, past experiences, and mental health concerns.
  • Together: Both approaches are valuable and can be used together for holistic support.

How Coaching & Counselling Work Hand in Hand

Coaching and counselling can complement each other:

  • Coaching builds practical life skills, motivation, and confidence.
  • Counselling offers deeper emotional support and helps work through underlying concerns.
  • Together, they provide well-rounded care tailored to each teen’s unique needs.

Flexible, Accessible Support

Emotiva Counselling offers teen life coaching in person across the Scenic Rim, Logan, and south of Brisbane, and online Australia-wide via secure video. This means you can access support in a way that feels comfortable and convenient for you.

Take the first step—support your teen with personalised coaching and counselling that builds confide

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Growth isn’t about having all the answers—it’s about being willing to ask the questions and take the next step. With support and encouragement, every challenge becomes a chance to discover your true potential.


Emotiva Coaching


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